Mediterranean Pita Salad

Yield:

4 servings

Prep Time:

5 minutes

Cook Time:

0 minutes

Calories Per Serving:

310

Ingredients:

3 romaine hearts, chopped
1 Del Monte® Cucumber, peeled, seeded, and chopped
2 cups Del Monte® Bon Bon Tomatoes, halved
½ cup feta, crumbled
½ cup pitted Kalamata olives
2 cups pita chips
½ cup prepared Greek or Italian dressing

Instructions:

In a large bowl toss together romaine, cucumber, tomatoes, feta, olives, pita chips, and dressing. Serve immediately.

To prepare as a meal preppable lunch salad, toss together all ingredients except dressing and divide among 4 containers. Place dressing (2 tablespoons per serving) in small containers and pack alongside salad.

Amount Per Serving
Calories 310		Calories from Fat
% Daily Value*
Total Fat 22g		28%
	Saturated Fat 4g	20%
	Trans Fat 0g	0%
	Trans Fat 0g	0%
	Trans Fat 0g	0%
Cholesterol 15mg		5%
Sodium 1130mg		49%
Total Carbohydrate 25g		9%
	Dietary Fiber 1g	4%
	Sugars 7g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Instructions:

In a large bowl toss together romaine, cucumber, tomatoes, feta, olives, pita chips, and dressing. Serve immediately.

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Mediterranean Pita Salad

Yield:

Prep Time:

Cook Time:

Calories Per Serving:

Ingredients:

Instructions:

Nutrition Facts

Instructions:

SuggeSted pRoductS & RecipeS