Mint Chocolate Avocado Shake

Yield:

2 shakes

Calories Per Serving:

400

Ingredients:

½ cup fresh mint leaves, plus more for garnish
1 Small Del Monte® Avocado, pitted and scooped from the shell
1 Del Monte® Banana, frozen and cut into chunks
1 cup ice cubes
1 cup unsweetened beverage-style coconut milk
1 tbsp. maple syrup
¼ tsp. peppermint extract
2 oz. dark chocolate, finely chopped

Instructions:

In a blender combine mint, avocado, banana, ice, coconut milk, maple syrup, and peppermint extract. Puree until completely smooth.

Pour shake into 2 tall glasses and top with chocolate. Garnish with mint sprigs.

Amount Per Serving
Calories 400		Calories from Fat
% Daily Value*
Total Fat 25g		32%
	Saturated Fat 11g	55%
	Trans Fat 0g	0%
Cholesterol 0mg		0%
Sodium 90mg		4%
Total Carbohydrate 41g		15%
	Dietary Fiber 7g	25%
	Sugars 21g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Instructions:

In a blender combine mint, avocado, banana, ice, coconut milk, maple syrup, and peppermint extract. Puree until completely smooth.

Pour shake into 2 tall glasses and top with chocolate. Garnish with mint sprigs.

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Mint Chocolate Avocado Shake

Yield:

Calories Per Serving:

Ingredients:

Instructions:

Nutrition Facts

Instructions:

SuggeSted pRoductS & RecipeS