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Skillet Brussel Sprouts

Yield:

4 servings

Cook Time:

15 minutes

Calories Per Serving:

290


Ingredients:

  • 4 tbsp. butter
  • 2 garlic cloves, smashed
  • 1 lb. Del Monte® Pre-Cut Brussels Sprouts
  • ½ tsp. fine sea salt
  • ½ cup toasted walnuts, chopped
  • ⅓ cup dried cranberries

Instructions:

In a large skillet over medium heat melt butter.

Add garlic and cook, stirring, until fragrant. Push garlic to side of skillet and add Brussels sprouts cut-side down. Sprinkle with salt.

Turn heat down to medium-low, cover, and cook until Brussels sprouts are tender and well-browned, about 15 minutes.

Transfer Brussels sprouts to a serving dish and toss with walnuts and cranberries.


Nutrition Facts

Serving Size

Serving Per Container 4

Amount Per Serving
Calories 290 Calories from Fat
% Daily Value*
Total Fat 22g 28%
Saturated Fat 8g 40%
Trans Fat 0g 0%
Cholesterol 30mg 10%
Sodium 320mg 14%
Total Carbohydrate 24g 9%
Dietary Fiber 6g 21%
Sugars 13g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Instructions:

In a large skillet over medium heat melt butter.

Add garlic and cook, stirring, until fragrant. Push garlic to side of skillet and add Brussels sprouts cut-side down. Sprinkle with salt.

Turn heat down to medium-low, cover, and cook until Brussels sprouts are tender and well-browned, about 15 minutes.

Transfer Brussels sprouts to a serving dish and toss with walnuts and cranberries.