Loading...

Caribbean Grilled Fish With Pineapple

Ingredients:

  • 1 cup fresh parsley, finely chopped
  • 4 green onions, finely chopped
  • 3 tbsp. lime juice from Del Monte® Limes
  • 4 tbsp. extra-virgin olive oil, divided
  • 2 tbsp. fresh oregano, finely chopped
  • 1 tbsp. fresh thyme, finely chopped
  • 2 garlic cloves, minced or pressed
  • 1½ tsp. fine sea salt, divided
  • ¾ tsp. black pepper, divided
  • 1¼ lbs. red snapper, cut into 4 fillets
  • 2 cups Del Monte® Pineapple, diced
  • 1 Del Monte® Red Bell Pepper, seeded and thinly sliced
  • 1 jalapeño, thinly sliced
  • 1 Del Monte® Avocado, pitted and thinly sliced
  • Del Monte® Lime, cut into wedges

Instructions:

Prepare a medium-hot two-zone grill fire, preheat a gas grill to medium-high for 10 minutes, or preheat the oven to 400°F.

In a medium bowl, stir together parsley, green onion, lime juice, 3 tablespoons oil, oregano, thyme, garlic, 1 teaspoon salt, and ½ teaspoon pepper to create herb mixture. Rub mixture over snapper generously.

Lay 4 double layers of foil on a work surface. Divide pineapple, bell pepper, and jalapeño between foils, drizzle with remaining 1 tablespoon oil, and sprinkle with remaining ½ teaspoon salt and ¼ teaspoon pepper. Top packets with snapper.

Seal foil packets. For a grill, place packets on cooler side of grill. For oven, place packets on a large baking sheet. Grill or bake until fish is cooked through, 15-20 minutes.

Open packets carefully and serve with avocado and lime wedges.

Yield:

4 servings

Cook Time:

15-20 minutes


Calories Per Serving:


470

Nutrition Facts

Serving Size

Serving Per Container 4

Amount Per Serving
Calories 470 Calories from Fat
% Daily Value*
Total Fat 29g 37%
Saturated Fat 5g 23%
Trans Fat 0g 0%
Cholesterol 90mg 30%
Sodium 1410mg 61%
Total Carbohydrate 20g 7%
Dietary Fiber 4g 14%
Sugars 9g
Protein 35g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Del Monte logo

Stay contented and sign up for updates!