Grilled Tuna Burgers with Pineapple-Mango Salsa

DelMonte-MealImage-GrilledTunaBurgers3-988x604

DelMonte-MealImage-GrilledTunaBurgers-988x604

DelMonte-MealImage-GrilledTunaBurgers2-988x604

Yield:

Prep Time:

Cook Time:

Calories Per Serving:

490

Ingredients:

1/2 Del Monte® Avocado, pitted and finely diced
1/2 cup Del Monte® Pineapple, cut into 1/4" cubes
1/2 Del Monte® Mango, peeled, pitted, and cut into ¼” dice
1 tbsp. lime juice from Del Monte® Limes
4 (6 oz.) tuna steaks
1/2 habanero pepper, seeded and minced
1/2 tsp. black pepper
3/4 tsp. fine sea salt, divided
4 hamburger buns
1 tbsp. prepared wasabi paste (optional)
1 Del Monte® Vine Ripe Tomato, thinly sliced
8 butter lettuce leaves
1/4 cup mayonnaise

Instructions:

In a medium bowl stir to combine mango, pineapple, avocado, lime juice, habanero, and ¼ teaspoon salt. Set aside.

Prepare a hot charcoal grill fire or preheat a gas grill on high heat for 10 minutes.

Sprinkle tuna steaks with remaining ½ teaspoon salt and pepper. Grill tuna steaks, turning once, until browned on both sides but still pink in the middle, 2-3 minutes per side.

If using wasabi paste, in a small bowl stir to combine mayonnaise and wasabi.

Spread both sides of each burger bun with mayonnaise. Top bottom of each bun with 2 lettuce leaves and a tomato slice. Place a tuna steak on each. Top with a big spoonful of pineapple-mango salsa, and finish with top half of buns.

Amount Per Serving
Calories 490		Calories from Fat
% Daily Value*
Total Fat 16g		21%
	Saturated Fat 2.5g	13%
	Trans Fat 0g	0%
Cholesterol 70mg		23%
Sodium 820mg		36%
Total Carbohydrate 37g		13%
	Dietary Fiber 2g	7%
	Sugars 14g
Protein 47g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Instructions:

In a medium bowl stir to combine mango, pineapple, avocado, lime juice, habanero, and ¼ teaspoon salt. Set aside.

Prepare a hot charcoal grill fire or preheat a gas grill on high heat for 10 minutes.

Sprinkle tuna steaks with remaining ½ teaspoon salt and pepper. Grill tuna steaks, turning once, until browned on both sides but still pink in the middle, 2-3 minutes per side.

If using wasabi paste, in a small bowl stir to combine mayonnaise and wasabi.

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Grilled Tuna Burgers with Pineapple-Mango Salsa

Yield:

Prep Time:

Cook Time:

Calories Per Serving:

Ingredients:

Instructions:

Nutrition Facts

Instructions:

SuggeSted pRoductS & RecipeS