Pineapple-Mango Cashew Smoothies


  • 2 cups Del Monte Gold® Extra Sweet Pineapple, cut into 1” cubes
  • 4 Del Monte® Bananas, cut into 2” pieces
  • 2 cups pre-cut Del Monte® Mango
  • To prepare each smoothie:
  • 1 cup beverage-style coconut milk
  • 1 tbsp. cashew butter
  • 1 tsp. maple syrup


In each of 4 pint jars layer ½ cup pineapple, 1 banana, and ½ cup mango. Freeze overnight.

To prepare a smoothie, empty contents of 1 jar into a blender. Add coconut milk, cashew butter, and maple syrup. Blend until smooth. Pour back into jar and enjoy!

Nutrition Facts

Serving Size

Serving Per Container 4

Amount Per Serving
Calories 390 Calories from Fat
% Daily Value*
Total Fat 14g 18%
Saturated Fat 7g 35%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 68g 25%
Dietary Fiber 5g 18%
Sugars 45g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Del Monte logo

Stay contented and sign up for updates!