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Tangy Pineapple Chicken Rice Bowl

Ingredients:

  • 1 tbsp. preferred vegetable oil
  • 2 boneless skinless chicken breasts (about 1 lb.), cut into ¾” chunks
  • 1 Del Monte® Red Bell Pepper, seeded and cut into 1” pieces
  • 2 garlic cloves, minced or pressed
  • ½ cup preferred barbecue sauce
  • 3 tbsp. soy sauce
  • 2 tbsp. lime juice from Del Monte® Limes
  • 2 tsp. cornstarch mixed with 1 tbsp. cold water
  • 2 cups Del Monte Gold® Extra Sweet Pineapple, cut into ¾” chunks
  • ½ cup toasted cashews
  • cooked white rice
  • sesame seeds
  • 1 green onion, chopped

Instructions:

In a large nonstick skillet heat oil over medium heat. Add chicken and cook, stirring occasionally, until lightly browned. Add bell pepper and garlic and sauté until softened, about 5 minutes.

Stir in barbecue sauce, soy sauce, and lime juice and bring to a simmer. Cook until chicken is cooked through, about 5 minutes. Stir in cornstarch mixture and cook until thickened, about 1 minute more. Stir in pineapple and cashews.

To serve, divide rice between bowls and top with chicken mixture. Sprinkle with sesame seeds and green onion.

Yield:

4 bowls

Cook Time:

11 minutes


Calories Per Serving:


380

Nutrition Facts

Serving Size

Serving Per Container 4

Amount Per Serving
Calories 380 Calories from Fat
% Daily Value*
Total Fat 15g 19%
Saturated Fat 3g 13%
Trans Fat 0g 0%
Cholesterol 85mg 28%
Sodium 1060mg 46%
Total Carbohydrate 34g 12%
Dietary Fiber 1g 4%
Sugars 20g
Protein 30g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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