logo overlay for loading

Loading...

Loaded Avocado Toasts

Yield:

4 toasts

Calories Per Serving:

380


Ingredients:

  • 2 cups Del Monte® Bon Bon Tomatoes
  • 1 tbsp. olive oil
  • ½ tsp. fine sea salt
  • ¼ tsp. crushed red pepper flakes
  • ¼ tsp. black pepper, plus more for garnish
  • 3 ripe Medium Del Monte® Avocados, peeled and pitted
  • 1 Del Monte® Lime, juiced
  • 1 clove garlic, minced
  • 4 1” thick slices seeded bread, lightly toasted
  • ½ cup baby arugula
  • ½ cup feta, crumbled

Instructions:

Preheat oven to 400 °F and line a baking sheet with ℉. parchment paper.

Scatter tomatoes over pan. Drizzle with olive oil; sprinkle salt, red pepper flakes, and black pepper. Toss to combine. Roast until tomatoes are slightly charred, 25-30 minutes.

In a large bowl, using a fork, smash the avocados. Add lime juice and garlic. Mix to combine.

Top the toast with mashed avocado, roasted tomatoes, feta, and arugula. Garnish with black pepper. Serve immediately.


Nutrition Facts

Serving Size

Serving Per Container 4

Amount Per Serving
Calories 380 Calories from Fat
% Daily Value*
Total Fat 25g 32%
Saturated Fat 6g 30%
Trans Fat 0g 0%
Trans Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 15mg 5%
Sodium 630mg 27%
Total Carbohydrate 33g 12%
Dietary Fiber 8g 29%
Sugars 6g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Instructions:

Preheat oven to 400 °F and line a baking sheet with ℉. parchment paper.

Scatter tomatoes over pan. Drizzle with olive oil; sprinkle salt, red pepper flakes, and black pepper. Toss to combine. Roast until tomatoes are slightly charred, 25-30 minutes.

In a large bowl, using a fork, smash the avocados. Add lime juice and garlic. Mix to combine.

Top the toast with mashed avocado, roasted tomatoes, feta, and arugula. Garnish with black pepper. Serve immediately.